Sleep in the news
The connection between sleep and mental health | Minnesota Public Radio
Vice link
Huffington Post link
Sleep & athletes
How sleep affects athletic performance | Minnesota Public Radio (with audio)
Athletic slumber | The Academic Minute (with audio)
Sleep improves athletic performance | University of Minnesota's Health Talk (video)
Batter up! Sleep can improve baseball, other motor skills | University of Minnesota's Health Talk
The role of sleep in wellness
The connection between sleep and mental health | Minnesota Public Radio (with audio)
How sleep debt affects your health | The BSBlog (with audio, starting at 39:30)
Tackling America's sleep problem | Minnesota Public Radio (with audio)
Study says sleep ‘cleans’ the brain of toxins | University of Minnesota's Health Talk (with audio)
Tired and hungry: how lack of sleep hurts your diet | University of Minnesota's Health Talk (article)
Is caffeine hazardous to our health? | WCCO (with video)
The Science Behind Seasonal Affective Disorder | WCCO (with video)
Which Position Gives You The Best Night’s Sleep? | WCCO (with video)
Sleep and teenagers
How can teenagers get enough sleep? | University of Minnesota (video)
The importance of a good night sleep for teens | University of Minnesota's Health Talk
A new disorder is plaguing teenagers: sleep texting | StarTribune
Sleepwalking and other sleep disorders
Paradox lost: REM sleep behavior disorder | The Academic Minute (with audio)
Acting out your dreams might be an early sign of Parkinson’s disease | The Huffington Post
Twin Cities doctor specializes in bizarre sleep behaviors | StarTribune
Helping your baby sleep through the night
Secrets to helping babies sleep | WCCO
Baby sleep tips | University of Minnesota's Health Talk (video)
Sleep tips for dad and baby | University of Minnesota's Health Talk